Month: June 2012

  • Sleep: What Children Need to Stay Healthy
    Sleep: What Children Need to Stay Healthy

    Sleep is essential for health, emotional well-being and memory. The body manages and requires sleep in the same way that it regulates eating, drinking and breathing. By Neissha Thagie   During sleep, the body renews its organs, short-term memories are transformed into long-term memories — including facts and event recollection — and skills are developed […]