Month: October 2019

  • Stress — What Is Your Gut Telling You?
    Stress — What Is Your Gut Telling You?

    Culinary nutritionist and health coach, Cecilia Yu explains the connection between our gut health and our mental health. Incorporate some of her tips to manage the stress in your life. By Cecilia Yu   Have you listened to your gut lately? Are you at peace or in turmoil over a decision you have been deliberating […]

  • Living with Every Child’s Uniqueness  個性豊かな子どもたちとの共生を願って
    Living with Every Child’s Uniqueness 個性豊かな子どもたちとの共生を願って

    What can we do to accept our children’s unique characteristics and communicate with them effectively? Here’s an interview with “Oz-no-Kai,” a support group for Japanese families who have children with special needs. By Oz-no-Kai / Interviewed and translated by Hanae Matsumura [日本語記事へ]   What is “Oz-no-Kai”? What activities do you do? “Oz-no-Kai” is a community […]

  • Let’s Talk About Mom Guilt
    Let’s Talk About Mom Guilt

    There is no such thing as being a perfect mom when it comes to raising kids. If we are doing our best, then why do we feel guilty? One mom explores the feeling of unreasonable guilt about raising her kid. By Ankita Sodhia   I might be making a bold and controversial statement here by […]

  • Practicing Mindfulness with Your Family
    Practicing Mindfulness with Your Family

    Incorporating mindfulness moments into your family life is possible, even with children under six years of age. Yoga instructor and mom Dharak suggests some activities you might try. By Dharak Dhamarongrat   Growing up in Bangkok, I found I rarely had moments of mindfulness during my childhood because of our living environment. Our pace of […]

  • BAMBI Charities Supports Phuket Has Been Good To Us and the Roy Rak Creative
    BAMBI Charities Supports Phuket Has Been Good To Us and the Roy Rak Creative

    BAMBI Charities continues its support for Phuket Has Been Good To Us Foundation, providing resources for its after-school Coconut Club for vulnerable children. By Yoshiko Swinney   Continuing our support from last year, this summer, BAMBI donated ฿30,000 to Phuket Has Been Good To Us Foundation. The donation will help their program, Coconut Club.  Following […]

  • Travel Thailand: Koh Samed…Where Dreams Come True
    Travel Thailand: Koh Samed…Where Dreams Come True

    Having an idyllic beach holiday doesn’t get easier than visiting Koh Samed. Just a few hours drive and a short boat ride separate you from the hustle of Bangkok and a beach paradise.  Sara shares her travel tips and explains why she keeps returning again and again. Words and photos by Sara Jadiya Chow   […]