Month: November 2019

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  BAMBI News November 2019

  View PDF  Dear BAMBI members, Welcome to November, the month of Loy Krathong, my favorite Thai celebration! Loy Krathong is celebrated on the evening of the full moon of the 12th month of the Thai lunar calendar.Loy Krathong is translated as “floating basket” and on this day, rivers, canals, ponds, and even swimming pools are […]
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  The Hidden Cause of Mom’s Annoyance 子育て中のママのパパへのイライラが止まらないのはなぜ？

  Find yourself frequently annoyed at your partner after becoming new parents? Maybe it’s because your partner is too busy or because you have no helpers. But there’s also a physiological cause. Midwife Yukiyo shares tips on how moms and dads can deal with it. By Yukiyo Tomie / Translated by Hanae Matsumura [日本語記事へ]   As a midwife, I’ve […]
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  7 Ways To Sneak Self-Care into Your Schedule

  Looking after one’s own self and prioritizing yourself has nothing to do with being selfish. Looking and feeling good actually benefits you in the long run while you take care of others. Here are seven ways to look after yourself in a world that is getting more chaotic by the hour. By Ankita Sodhia   […]
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  Back Pain and Keeping Your Spine Healthy

  Emma Lawrence, a British chartered physiotherapist, presents few tips to keep our spine healthy through parenting years.  By Emma Lawrence   On a daily basis, millions of people worldwide are suffering from the physical, emotional, and often financial burden of back pain. It typically presents as a one-off or episodic back pain, with or without […]