Year: 2020

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  Pain in the Head: Treating and Preventing Migraines

  While medical professionals haven’t discovered the underlying cause of migraines there are treatments and prevention methods to help sufferers manage their daily lives.  By Neuroscience Center Bumrungrad International Hospital  Many people experience this painful, pumping feeling in the head: a pulsating headache in one half of the head, lasting from a few hours to three […]
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  Bathing a Newborn: Birthing Suite to Bath Tub

  A seasoned dad and swimming coach takes a trip down memory lane to the first time he bathed his baby.  The gradual approach he used will put nervous new parents at ease and bath time can become a special time.  By Gordon Ellard  As a father of two, I admit that I had mixed emotions […]
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  My Experience with Raising a Son of Mixed Race

  Liway shares her story about how she makes her bi-racial son less conscious about his skin color and tells us how we can encourage children to celebrate diversity in their daily lives.  By Liway Tayag  I can’t count how many times we’ve been brought to the limelight because people stare at my son and make […]
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  Getting a Better Night’s Sleep: Teaching Your Baby To Sleep

  Here are some tips to set your baby up for a good night’s sleep from a trained baby sleep specialist.  By Sheena Flannery  Whoever came up with the saying “sleep like a baby” didn’t have babies! All new parents have suffered through sleepless nights at some stage of early infancy and or all the way […]
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  Talking to Kids about Gender Diversity

  Discussing gender identity with kids may be a sensitive topic, but it helps them to discover identity in a broad sense and to become more open-minded.  By Meg Wichita  Talking to children about gender can be tricky and you may feel uncertain about what to say. Children begin showing curiosity about gender at a pretty […]
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  Working Towards a Successful Divorce Process with Your Children

  Announcing separation to your children is difficult and Family Therapist and Counselor Piyachat Finney explains how to team up to support your children after a decision to divorce from your partner.  By Piyachat Finney  Whether it be falling out of love, transforming into another stage of life or wrong matching to begin with, you now […]