Month: November 2021

  • Exercise is at Hand: How to Exercise While Busy at Home
    Exercise is at Hand: How to Exercise While Busy at Home
    Has exercise felt out of your reach since becoming a parent or since this pandemic began? Exercise specialist Ingrid helps you bring exercise into your daily routine with some suggestions and ideas.By Ingrid HanifenWe all know that exercise is important, not just for our physical health, but also for our mental health and wellbeing. So, […]
  • The Life of Parents in the New Normal
    The Life of Parents in the New Normal
    As we continue to navigate the pandemic, medical services specialist Devi Bajaj brings us an interview with mental health coach Bharati with thoughts and tips on parenting during this time.By Devi BajajTell us a bit about yourself. After I completed my degree in Finance and Banking, my love for learning led me to the field of […]
  • Parenting During the New Normal
    Parenting During the New Normal
    Sadef reflects on raising her family during the Covid-19 pandemic and some of the ways they have adjusted to life in the new normal.By Sadef ChhotaniParenting is a never-ending, 24/7 job. Even if you are 80 and your child is 50, you continue to parent them in one way or another. Add the challenges of […]