Year: 2021

  • Chasing My Ballet Passion
    Chasing My Ballet Passion
    Evgenia restarted ballet as an adult, training relentlessly while juggling family life and her business. She shares how pursuing her passion recharged her energy and at the same time set a good example for her son. By Evgenia BudrinaMy name is Evgenia, currently 35 years old. I am a mother of a 5-year-old boy, an entrepreneur, […]
  • Pushing Past Your Excuses to Achieve Your Lifestyle Goals
    Pushing Past Your Excuses to Achieve Your Lifestyle Goals
    A life and fitness coach encourages us to look beyond our logic and find our internal drive so that we can commit to achieving any goals like losing weight and keeping it off for good.By Gale Ruttanaphon  When the editor reached out to me to write about tips for parents to better care for themselves […]