Tag: mental health

  • My Career Will Not Be Wasted  私のキャリアは失われない
    My Career Will Not Be Wasted 私のキャリアは失われない

    What does “career” mean to you? Living in Thailand for a limited time revealed a good opportunity for Machiko Mori to think about what she wants from her career and life.   By Machiko Mori / Translated by Hanae Matsumura [日本語記事へ]   Two years ago, I left the company where I had worked for years […]

  • Pets: A Love Like No Other
    Pets: A Love Like No Other

    Sadef tells us about the many benefits of keeping a pet and one of those is the unconditional love they give.   By Sadef Chhotani Through the ages, humans have been known to adopt animals as pets for their basic needs as well as companionship. In ancient times, people kept and trained wolves for hunting […]

  • The Hidden Cause of Mom’s Annoyance 子育て中のママのパパへのイライラが止まらないのはなぜ?
    The Hidden Cause of Mom’s Annoyance 子育て中のママのパパへのイライラが止まらないのはなぜ?

    Find yourself frequently annoyed at your partner after becoming new parents? Maybe it’s because your partner is too busy or because you have no helpers. But there’s also a physiological cause. Midwife Yukiyo shares tips on how moms and dads can deal with it. By Yukiyo Tomie / Translated by Hanae Matsumura [日本語記事へ]   As a […]

  • Stress — What Is Your Gut Telling You?
    Stress — What Is Your Gut Telling You?

    Culinary nutritionist and health coach, Cecilia Yu explains the connection between our gut health and our mental health. Incorporate some of her tips to manage the stress in your life. By Cecilia Yu   Have you listened to your gut lately? Are you at peace or in turmoil over a decision you have been deliberating […]

  • Let’s Talk About Mom Guilt
    Let’s Talk About Mom Guilt

    There is no such thing as being a perfect mom when it comes to raising kids. If we are doing our best, then why do we feel guilty? One mom explores the feeling of unreasonable guilt about raising her kid. By Ankita Sodhia   I might be making a bold and controversial statement here by […]

  • Being a Good Friend to New Parents
    Being a Good Friend to New Parents

    Have a friend who is about to have a baby? Here’s how to be an A+ friend to the new parents. If you are pregnant, be sure to share this with your friends and family! By Emma McNerlin With the arrival of a baby, the world tilts a little bit on its axis, early days […]