Tag: nutrition

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  TikTok: Ideas for Feeding Your Family

  Eunice tells us how TikTok videos can be a useful source of tips and hacks for busy parents.By Eunice EnriquezAs a mom and social media lover, I turned to TikTok to find some recipes and tricks for feeding my toddler. I started looking for experts, but I realized that the best tips were from regular […]
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  How To Prevent Picky Eating Habits in Kids

  Mealtimes are an important source of family time. Dietitian and picky eating expert, Karin, explains how eating together is more comfortable and stress-free when our child enjoys eating without being picky.By Karin BiranSix months ago, the parents of a beautiful 18-month-old girl came to see me for advice on their daughter’s picky eating. After seeing […]
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  Unfolding the Myths About Plant-Based Diets

  Meat has always been considered a rich source of protein, calcium and various other nutrients. Here we unfold the various myths related to a plant-based diet that is not only nutritious but also interesting and creative.By Nutrition Support Team at Bumrungrad HospitalThere are food fads and in-trend diets, and then there are food revolutions that […]
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  Pushing Past Your Excuses to Achieve Your Lifestyle Goals

  A life and fitness coach encourages us to look beyond our logic and find our internal drive so that we can commit to achieving any goals like losing weight and keeping it off for good.By Gale Ruttanaphon  When the editor reached out to me to write about tips for parents to better care for themselves […]
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  Do Children Need Nutritional Supplements?

  We know that vitamins and minerals are essential for healthy development and a balanced diet is key. If your child is not eating well you may have wondered about giving them nutritional supplements.  Here is what you need to know about supplements for children and whether your child needs them.  By Dr. Donna RobinsonChildren need […]
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  What Your Pee Might Be Telling You About Your Health

  You may not give much thought to the colour of your urine (or that of your kids) but it can be a helpful indicator of your body’s wellbeing so it pays to know what the colour chart means.By The Nephrology (Kidney) Center, Bumrungrad International HospitalHave you ever stopped to look at the color of your […]