Tag: wellbeing

  • Self-care? There’s An App For That!
    Self-care? There’s An App For That!

    The fast-moving world of technology has always been a bane for taking-it-slow, mindful lifestyles. But can we also harness the power of technology to boost self-care? By Francine Kaye Acelar   Were you told to “unplug” when on a healing retreat? Do you get asked to turn off gadgets when in a meditation or yoga […]

  • Overcoming Negativity and Teaching Kids About Self-love
    Overcoming Negativity and Teaching Kids About Self-love

    Thinking positive thoughts has a huge impact on a person’s sense of self. Parenting coach Galina explains how parents can influence children with positivity and lessons of self-love. By Galina Kalinina Are you raising a negaholic child? Negaholism is a condition when people have zero or little self-love. It’s a pattern in which people are […]

  • Things To Know About Your Child’s Vision
    Things To Know About Your Child’s Vision

      An optometrist writes about eye development and caring for children’s vision. By  Bao Minh Tran Babies and younger children will learn more about the world from vision than through all their other senses combined.  Good vision is important for a child’s educational, physical and social development. It’s important to be aware of the possible […]

  • Staying Connected with Your Partner
    Staying Connected with Your Partner

    Having children can change the nature of your relationship with your partner but it’s important to make time for each other no matter how demanding the family juggle might be. By Shachee Mehta “I don’t seem to have the time to connect with my partner because all my time and energy goes into taking care […]

  • How to Support Bullied and Bullying Children
    How to Support Bullied and Bullying Children

    Bullied or bullying—it’s a harrowing experience, no matter which side one’s child is on. What can we do to help them through? By Vanessa Robitaille Bullying continues to be a very real problem even today, and as parents we are bound to have to face it at some point. When our children are involved on […]

  • Tantrums are Gifts
    Tantrums are Gifts

    Tantrums are a normal part of a child’s development. Galina shares her views on managing them by following a few steps when your child throws a tantrum. By Galina Kalinina   It might sound totally crazy, but I look at tantrums as gifts.  Tantrums are an important and necessary part of every child’s growth and […]