Tag: wellbeing

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  Six Tips to Support Your Child During an International Move

  Moving can be stressful. We often overlook our children’s feelings of separation anxiety and fear of the unknown in the excitement of starting a new chapter in a new place. School counselor, Melissa Stonehouse, offers advice on how to support your child and help them to cope during a move.
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  Feeding Your Chakras

  The ancient system of Ayurveda promotes a holistic approach to wellness. An enthusiast in this area, Cecilia explores the belief of how choosing the right foods can help us to keep both our body and mind healthy and in balance.
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  Self-care Bingo

  Doing a simple self-care activity every day can make a big difference to your mental wellness. Which of the ideas in our self-care bingo grid resonate with you? Choose some to complete this month! Click the red button to view the complete grid.  View PDF
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  Mind the Mind: Towards Robust Mental Health

   Mental health is an integral part of your well-being and you may have unknowingly neglected it. Holistic wellness expert, Angeli, shares five simple steps you can start with right now to give your mind some tender loving care. By Angeli JagotaThis article was first published in the October 2018 issue of BAMBI Magazine and was updated […]
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  Breaking the Stigma

  Mental health is for everyone, and a large percentage of the population faces mental health challenges. One mom, Jinae, shares her own experience and insights in order to help break the stigma.By Jinae Higashino This article was first published in the October 2018 issue of BAMBI Magazine and was updated in March 2022.There is an enormous […]
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  Pets: A Love Like No Other

  Sadef tells us about the many benefits of keeping a pet and one of those is the unconditional love they give.  By Sadef ChhotaniThrough the ages, humans have been known to adopt animals as pets for their basic needs as well as companionship. In ancient times, people kept and trained wolves for hunting and shepherds […]