Body confidence doesn’t start in the teenage years—it begins much earlier, in the small moments at home. Dietitian Keren Granit explores how shifting the focus from how bodies look to what they can do helps daughters grow up feeling capable, confident, and at ease in their bodies.
A personal story about miscarriage and the quiet work of surviving loss. Sarah shares her experience of pregnancy loss, the stigma surrounding it and the long, non-linear path towards healing.
Sonali Vongchusiri examines common myths around self-care, why traditional approaches often fall flat, and what to try instead for a more sustainable, realistic way to care for yourself.
Drawing on her experience as an early years teacher and safeguarding lead, Natasha Duffin-Jones explains why consent matters from the very beginning—and how parents can teach it with confidence, care, and clarity.
Pelvic health physiotherapist Leanne O’Brien explains why pelvic floor health is so important for women, how pregnancy and birth affect it, and the practical steps that women can take to reduce tearing, incontinence, and long-term pelvic issues.
Menopause marks a turning point in how women experience their bodies, emotions, and sense of self. Claudia Gomes explores this transition and how mindfulness can help women embrace menopause with compassion.
When a child is diagnosed with a chronic illness, parents are often left unsure how to help. Anna gives us a firsthand perspective on helping children navigate chronic illness and mental and emotional healing.
This February, BAMBI Magazine explores the many shapes love takes, and how it deepens through connection, compassion, and healthy boundaries that honor both closeness and individuality. We invite you to join us for a deeper look into love, actually.