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This month’s Creation Station is a lively one! Inspired by Thailand’s bright and bold fruits, Anelia Van Zyl creates a project that is sure to wow. Create these bowls for snacks, gifts or just beautiful centerpieces. The choice is yours!

Giving birth is a huge relief, especially after three trimesters of nonstop monitoring. However, it doesn’t stop there. Follow nurse and midwife Jo Cox, as she explains the fourth trimester and what to expect in the first 10 days of life for your newborn baby as you transition between hospital and home.

Lactation Consultant, Lia, eases the mind of mothers in the postpartum stage, by providing reassurance that a ‘one-size-fits-all’ notion is not realistic when it comes to embracing life with a newborn.

Cesarean sections are growing in popularity not only in Thailand, but in most countries across the world. Whether you are having an elective surgery or want to be prepared in case of an emergency C-section, you should understand that recovery after a Cesarean section should not be underestimated.

What do new moms around the world eat and do to regain their strength, boost lactation and nurture their bodies and minds after giving birth? In this article, deputy editor, Rachel, explores the nutritious meals consumed by postpartum mothers in a few countries, and the things they do to heal their bodies.

Postpartum care can vary, depending on where in the world you are, and sometimes all you can do is sit back and take it all in. That’s exactly what BAMBI playgroup coordinator, Sara Chow, does as she shares her experiences with both Chinese and Thai postpartum traditions which require a lot of rest and even more heat.

The saying “teamwork makes the dream work” is especially fitting when your dream of giving birth is becoming a reality. Read along as doula Rasee Govindani explains the best way to select the team you want supporting you through your birthing journey in Bangkok.

Endless energy requires an infinite amount of activities for our children. Although that’s nearly impossible, any suggestion is appreciated. Assistant editor Anelia Van Zyl provides the steps needed to achieve this fun art activity with our children.

Part one of the series on global pre and post natal customs, Deputy Editor, Rachel Ofo highlights age-old traditions that various countries use to ensure the arrival and survival of their next generations.

Preparing to give birth is one thing. Actually going through labor and delivery is another. Looking back at that event is something entirely different. Read on to see what a few familiar faces from Bangkok’s birthing community remember of the moments leading up to the deliveries of their babies.